what to expect

Your consultation is one of the most important parts of your treatment. It allows me to gain a full understanding of how the treatment could help, or even hinder, your health and wellness goals.

Your consultation will be held over the phone before we meet. You will be asked for a thorough health history and will have time to share your needs, concerns, expectations or even fears.

In some instances there can be contra-indications to treatment for certain medical conditions. Because of this, if you have a chronic or undiagnosed health condition, it is important that you contact your health-care provider before treatment if you have a chronic or undiagnosed health condition. You can also find a list of possible contra-indications here.

By working together we can discover what you need to help reach your health and wellness goals.

Treatments are held in my home in North Swindon. Whilst this is not a dedicated salon or spa, it is a calm, relaxing, clean and intimate setting, set up specifically for your treatment.

My family all work from home, so there will occasionally be some signs of life, but whilst I’m treating my family are respectful and mindful of the time my client’s have carved out for themselves.

Reflexology is a clothed treatment so preparation is simple.

Loose or comfortable clothing is recommended, so points on both feet and legs can be worked.

Your facial is also a fully clothed treatment.

There is little preparation required, however, adjustable clothing is recommended, to access the entirety of your face, neck, décolletage and upper back.

As oils are used in your massage treatment, wear clothes that you are happy to get a little oily.

You will need to undress down to your underwear. Disposable knickers are provided if you prefer. Towels will then cover your whole body and only be uncovered when working a specific area.

Immediately after your treatment you may feel very relaxed and thirsty.

A glass of water will be provided, but make sure you drink plenty of water, post treatment to flush toxins.

You may have responses after treatment, ranging from a headache, sore muscles or disturbed sleep. These should all pass within a few days.

You may feel better straight away and then notice the efficacy wearing off. It may take a few sessions for longevity of treatment to be felt. Each body responds differently to treatment.

What is important is note how you are feeling and let me know if you have any concerns.

Should symptoms persist it would be advisable to contact your Health Care Provider as soon as possible, before any further treatments.

Self Care Advice

• Drink plenty of water

• Get adequate rest

• Light exercise

Your wellness plan will evolve over the first few sessions and will remain fluid. It will take into account how your body reacts to your treatments and will adapt to support any unexpected external events you may face.

Focusing on your goals, it will be designed around your needs and availability and finances, finding the right mix to get you the most out of your treatments.

There isn’t a fixed estimate or formula for how many sessions you will need. Over time though, your need for treatment will reduce and you will be able to maintain the benefits with “top ups” rather than regular sessions.

Traditional healing
tailored for you